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Radio host Tom Joyner’s ex-wife, Donna Richardson Joyner, who is a fitness and lifestyle expert, stopped by the studio of “Good Day Atlanta” on Friday to discuss her new book, “Witness to Fitness,” which provides a 28 day plan that combines faith, food and fitness to live the good life.

Richardson Joyner says to get on the right path to healthy living, you must transform your mind, move your body and spirit, and provide your body with the right foods.

Check out the video below:


Photo Credit: Jean-Paul Aussenard/Wireimage

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